Tags archives: yogurt

 

191

Quickie in the Bathroom: Why You Should Spread Yogurt on your Face for Beautiful Skin- Refrigerator Facial

 
 

I’m all about facials, but not at all about spending the insane amount of money it often requires to get one, yet somehow I easily justify getting a massage. Why? Because I can’t give myself a massage, but I CAN give myself a facial. Plus you don’t know what kinds of chemicals are being slathered [...]

 

195

Try This, Not That, To Cure A Headache

Headaches can interfere with your life big time. They can make you lash out on those around you, they can make you do a sloppy job at your work, they can definitely be an excuse to not exercise. As soon as we become dysfunctional, we become desperate and that’s when we resort to quick, man-made fixes like pills. The trouble is, long time use of popular medicines for head aches can put you at risk for stomach bleeding, vision problems, seizure, weight gain, chest pain and the list goes on. Wouldn’t it be so much better not to be dependant on these unnatural substances? You don’t have to be.

 

131

A Little Bacteria a Day Can Keep the Doctor Away

We readily accept mold in our cheese- that’s called blue cheese, and healthy bacteria in our yogurt- veiled by the words “active enzymes” or “contains acidophilus.” Now there is a new bacterially-enhanced beverage with lofty presumptions and high hopes in its ability to deliver a healthy dose of healing microorganisms. It’s called Kombucha.

 

139

Life Changing Dessert… No-Yo Fake-Out Frozen Yogurt

I LOVE frozen yogurt. The mouth-filling creamy, sweet, decadent flavor is definitely crave-worthy. But it’s also high in sugar, calories, and somehow turns my stomach into knots. Until now. I have discovered a no-sugar added, unprocessed, all-natural, raw, vegan, fat free, creamy “soft serve”… that you make at home and you don’t need an ice cream mixer or even more than 3 minutes to make it. It’s bananas.