Tags archives: workout

 

 

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Get Fit with the 1-Song Run

Numbers stress me out. Similar to my aversion to tracking my size by the scale (I prefer a tester skirt), I track the minutes that I run by songs. You see, I have never been a runner. In fact I have always hated, yes, hated running. I felt like I couldn’t breathe as every second seemed to take a minute. It was painful. But oddly, not so much physically painful as it was emotionally painful.

 

 

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The Body Fat Melting Machine... Watch me doing Iobella on E! News

 
 

Women are willing to try pretty much anything when it comes to fighting fat and fending off cellulite. The newest must-try trend that promises fast fat-reducing results is Iobella. A recent import from Argentina, the Iobella method incorporates heat (working out in a 98 degree thermal pod), simple Pilates-style moves, electrical muscle stimulation, and Oxygen [...]