Tags archives: veggies

 

65

$1 Edible Arrangement

 
 

Multitask your fruits and veggies by making them gorgeous centerpieces. Seriously, flowers (though I do love them) can be stupid expensive! Make a statement and spruce up your space with something unique. I also LOVE to use herbs as centerpieces- it’s a great way to store fresh herbs until you are ready to use them, [...]

 

60

3 Easy Ways to Get More Fiber

The trickiest thing to spot in food is fiber, and you need between 25 to 35 grams per day of the stuff. Protein and carbs—you know when you’re looking at those. Here are three easy ways to guarantee you meet your fiber mark, so the rest of the day you can eat what you want. (Well, try to be reasonable).

 

98

Veggies Make You Sexy

Everybody’s likes to fake it once in a while with their tan. But you can avoid that pestering question “is your tan real” without stepping out in the sun. Just eat veggies! Eating 5 servings of fruit and veggies a day lets your skin emit a natural glow. So step out of that tanning bed and head for the grocery store for these: