Tags archives: travelquickie

 

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Freezing... Immune Boosting Kneipp Cold Spring Healing

One of my favorite things to do when I travel is explore the local culture, traditions, and healing techniques. In Switzerland, the Kneipp Cold Springs treatment is a popular local destination for preventative healing. The idea is that you walk through the 6 degree Celsius water for 30 seconds each day and you will improve your circulation and up your immune system so that you never get sick. I had to try it myself. It was SO COLD! But my body has never felt so alive. It’s a must…

 

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Trotti'ing Down Mt. Titlis... Now THAT is a Fun Workout!

 
 

Forget the gym or traditional workouts when on vacation. Instead, get outside, experience the local culture, explore, hike, count your steps by wearing a pedometer, or hop on a Trotti bike and soar down the mountain like I did when adventuring through Switzerland! Now THAT’S a calorie-burning, muscle-toning workout that’s super fun too!

 

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TravelQuickie: How to Avoid Train Transportation Stress in Europe

 
 

Traveling by train in a foreign country can be terrifying if you don’t know what you are doing. But it doesn’t have to be. Arm yourself with information and the trip can be easier and more enjoyable than renting a car and driving to your destination yourself. Here is what you need to know to navigate the train system when you travel.