Tags archives: tomato



BBQ'ing this Weekend? Eat THESE Bites with Benefits Recipes


Food isn’t just for the purpose of filling and fattening you up. Every ingredient has a benefit. I call them Bites with Benefits. Here are a few of my faves when it comes to a BBQ! Tomato, Basil, Onion Salad (no cheese) Ingredients: Tomatoes- cut, sliced, chunked… however you like to feel it in your [...]




Why Huevos Rancheros Just Might Be The BEST Breakfast for Weight-Loss

South of the Border, South on the Scale?

Your usual breakfast of Cheerios or yogurt is a wimp compared to this! At least in its fat-burning, calorie-blasting and metabolism boosting abilities. Take a cue from south of the border breakfast food and the scale might turn south too with this super weight-loss dish.