Tags archives: tips



QuickieChick's Fav Get Fit Tips

Bites with Benefits: The fact is that food isn’t just for the purpose of filling and fattening you up. Each ingredient serves a purpose and has a benefit. For example: -Fat-Burning: Ginger, Jalapeno, Cayenne, Grapefruit -Detoxing: Garlic, Flax, Artichokes, Berries -Anti-Hangover: Asparagus, Spirulina, Oranges -De-Puff: Sweet Potato, Banana, Avocado, Mango, Pear, Pumpkin -Focus: Rye, Yogurt, [...]



Buy The Book NOW

From the Lifestyle Expert LAUREL HOUSE With over 7 million views on YouTube, there clearly is something about lifestyle expert Laurel House’s Quickies and Cheats tips.From “QuickieWorkouts in Bed” to “Bites with Benefits” recipes, “Been there, Done that” Dating tips to “Refrigerator Facial” at-home spa’ing tips, Laurel is your experienced big sister, no-holds-barred best friend, [...]