Tags archives: therapy

 

70

I Scrub Myself when I Can't Get Scrubbed by Someone Else

Winter seems to be our annual excuse to pack on a few pounds then cover them up with a couple of layers! Unfortunately it isn’t just your body that hides; your skin finds shelter under protective layers too. Blistering winds and frigid temperatures coax skin cells to pile up, hiding your fresh faces and smooth [...]

 

100

Kneipp Beauty Gush... Fight Wrinkles, Aging, and Acne

One of my favorite things to do when I travel is explore the local culture, traditions, and healing techniques. In Switzerland, the Kneipp Cold Springs treatment is a popular local destination for preventative healing and promoting natural beauty. The idea is that you spray the water on your face in a specific manner in order to fight wrinkles, minimize the signs of aging, maintain skin’s radiance, ease acne and eczema. It was exhilarating!… But you can also do the technique at home using a hose ;)