Tags archives: super-bowl



How to Tailgate WITHOUT Bulking up like a Football Player (Food and Fitness Dos and Don'ts)

More than the beefy football players, the ball whizzing through the air, and the face-painted screaming fans, tailgating can be the best part of football season. You get to pre-game with your slap-happy friends, gorging on brats, wings, and dogs, and washing it all down with pitchers of full-bodied beer. Translation: Calories, Fat, Carbs… oh [...]