Tags archives: sugar




4 Surprising Side Effects Of Eating Fast Food

You may have seen the movie SuperSize Me. What was the moral of the story? Fast food is bad! Well, actually it tastes really good, but it’s bad for you. And those two things are linked. We saw Morgan Spurlock complain of headaches and even mood changes along with his growing craving for any food item that began with “Mc.” But the film doesn’t go too into detail about Spurlock complaints aside from weight gain and cholesterol. However his moans of woah were not just incidental. Many of the symptoms Spurlock experienced have since been proven to be actual effects of eating fast food. Here are four surprising ones:



The Real Reason You're Gaining Weight

I’ve warned against “diet” anything already. Diet soda. “Diet” snack packs. Even fake sweetener. Why? The underlying reason is that when you see the word “diet” (as well as other health “indicators” such as organic, natural or low-fat) your brain says “go ahead, eat a little more! It’s diet after all.” Recent research has highlighted some information that could just confirm my dissuasion against diet foods



Fat-Burning Skinny Herbaceous Cocktails!


“Sex and the City” popularized the Cosmo. Bethenny Frankel brought the Skinnygirl Margarita. Now it’s all about Herbal Cocktails.
But don’t just pour some vodka and float a leaf on the top. Here are four ways to easily add spice, each with a slightly different effect: