Tags archives: stomach

 

142

Sexy Abs Daily100: Standing Bicycle Crunches

 
 

Want sexy abs without doing sit-ups? As a slight germaphobe myself, getting on the ground (especially at a hotel or a public place) and crunching is just not even worth it… regardless of how fab my abs will be after! Instead, get up and get those stomach muscles moving. By going across your body- bicycle [...]

 

153

Quickie Workout in Bed- Pillow Abs & Inner Thighs...

 
 

You can’t workout at home because you don’t have any exercise equipment… Yeah, nice excuse. It’s time to put your bed accessories to work as exercise equipment- like your pillow! *Squeeze it between your knees to tackle your inner thighs. *Stack a few of them under your butt for that extra height to really dig [...]

 

 

162

Look Like You Lost 5lbs Overnight w/These Belly De-Puffing Foods to Eat & Avoid

Since it is literally impossible to drop poundage on a day’s notice, yet you still want to look as if you’ve “lost weight,” your best bet is to go for a decrease in circumference… through water loss. Here are foods that can help do the trick. Um… make sure you choose organic- it’s even better [...]