Tags archives: spice

 

9

8 Ways to Lose Weight Without Dieting or Exercise (like sex & sleep)

Want to lose weight without going to the gym? Take advantage of some of life’s greatest (and surprisingly fat burning) pleasures like sleep, sex, acupuncture, laughter, and just breathing deeply—no diet, no sweat.

 

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15 Fat-Burning Foods For Breakfast, Lunch & Dinner

There is tons of information out there about foods that burn fat. But sometimes, it’s really weird and rare food that you wouldn’t even know what to do with or pills that are both expensive and, well, they are pills! Thankfully, there are lots of foods that you likely already have in your kitchen, making natural fat-burning meals easier to make. Here are 15 fat-burning foods to help you melt away fat while enjoying your food.

 

176

Fat-Burning Skinny Herbaceous Cocktails!

 
 

“Sex and the City” popularized the Cosmo. Bethenny Frankel brought the Skinnygirl Margarita. Now it’s all about Herbal Cocktails.
But don’t just pour some vodka and float a leaf on the top. Here are four ways to easily add spice, each with a slightly different effect:

 

194

Ghost Pepper Turkey Burger

I love this spicy spicy spicy Turkey Burger recipe with Bhut Pepper’s naga jolokia (ghost pepper). It’s definitely not a full pepper though, just a small amount of the powder. In fact, if you just ate an entire ghost pepper (ranking 1,000,000 on the Scoville Scale), you’d probably simultaneously be passing out and guzzling a gallon of water. The Scoville scale measures how hot a pepper is based on how many times it’s extract has to be diluted before it can no longer be tasted. The hottest pepper—the Naga Jolokia—has to be diluted 1,000,000 times!

 

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Green Fry: Okra, Collards, Potatoes, Fennel, Onion, Jalapeno, Garlic

Just to clarify, a green fry has nothing to do with frying food. Instead, it is a combo of anything healthy and green in your fridge that you throw into a pan and cook into one of the easiest, healthiest dishes you can make. Plus, you are cleaning out your fridge so that those veggies that you bought last weekend don’t go to waste. And here’s the best thing, your meal is a total Bites with Benefits meal and you’re only consuming about 40 calories per cup! Yes… that’s it!