Tags archives: spaghetti




Pasta Alternative: Squash and Tofu Spaghetti Quickie in the Kitchen

I LOVE pasta, but I don’t like to eat SO many carbs. Instead, I have found these two fab alternatives to pasta that have super low carbs, are low in fat, and still fill you up and feel like you ate a big bowl of noodles… well, almost ;)



Easy, Fast, Low-Fat Vegetable Pasta Sauce Recipe: Quickie in the Kitchen... SO TASTY

I know, you don’t have time to create a healthy, nutrient-dense dinner every night. A healthy lunch? Forget it. Instead of stressing each night, make this Vegetable Pasta Sauce on Sunday and Wednesday, then use it as a sauce on anything from pasta, spaghetti squash, even just on turkey meatballs. It’s filled with farmer’s market fare- whatever is fresh, in season, and in your refrigerator at the moment. Love this recipe!