Tags archives: slimming



How To Quit Smoking

They help you keep your weight down, make you more comfortable in social situations, and relax you in stressful ones. Yup, cigarettes seem too good to be true. And, as you know, they absolutely are. But because of all the positive side effects people experience from smoking, it’s hard to give up this fatal habit. Here are some natural ways to cut your craving for a cigarette when trying to quit smoking.



Veggies Make You Sexy

Everybody’s likes to fake it once in a while with their tan. But you can avoid that pestering question “is your tan real” without stepping out in the sun. Just eat veggies! Eating 5 servings of fruit and veggies a day lets your skin emit a natural glow. So step out of that tanning bed and head for the grocery store for these: