Tags archives: salad



12 Foods That Will Make You Lose Weight

Thirty billion a year — that’s about how much Americans spend on slim-down products, many of which don’t even work. A better way to get real weight-loss results? Go grocery shopping. New research points to more than a dozen foods, from beans to beef, that can help you fight hunger, kick your candy addiction, boost your metabolism-and ultimately shed pounds. And some of these superfoods deliver health bonuses too.



A Salad You Will Actually LOVE

I have never been a salad person. Yes, I know how “healthy” they are (except for the gobs of pure fat salad dressing), but I just couldn’t get into them. Until now… I am literally OBSESSED with Greenleaf Gourmet Chopshop’s Antioxidant Orchard Salad mixed with housemade dressing (that you can also buy and take home- which I have stocked up on). Celebrities flock to the Beverly Hills and Century City, California shops craving their high quality, low fat, super tasty concoctions that redefine salads, transforming them from “eh” to AMAZING, filling, and totally flavorful.




10 Foods Every Dieter Should Eat

One slice of pizza, large orange soda, extra ranch dressing, and a hot fudge brownie. Now, just add a diet pill, and it’s like it never happened, right? Unfortunately, this is the mentality of many dieters out there. The trouble with diet pills is that they are not meant to be taken for a suspended period of time, so unless you’re building healthy, slimming habits on the side, then once you drop the diet pill, you’ll notice an increase in your backside. The scarier thing is all of the recalls on diet products due to unexpected side effects—some fatal. Ok, so have I scared you away from the short cut way to dieting yet? Good. Because I have another solution waiting for you here: Studies have found that these foods help curb cravings, fight certain food addictions, boost metabolism and burn fat. And you actually get to chew and savor these slimming sensations.