Tags archives: resolution

 

 

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You Don’t Always Have to “Give Something Up” to Better Yourself

contributed by Alison Thalhammer Easter is just around the corner and that means… Lent! Well, I’m sure it means a lot of different things for each of us. Springtime, baskets of candy, egg hunts, and Marshmallow bunnies! For me, growing up Catholic, before you got to all those goodies, you first had to sacrifice: Lent. [...]

 

 

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7 New Year’s Resolutions and the No-Nonsense Ways to Achieve Them

Every year millions of Americans make New Year’s Resolutions to (fill in resolution here). Problem is, by mid-January those self-made promises are forgotten as we fall into old patterns, figuring we’d try again next year. Some of the top resolutions, the same top resolutions that are apparently destined for failure?   Get Fit Lose Weight [...]

 

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Fitness.com- feature on "QuickieChick's Cheat Sheet"... have you bought your copy yet?

3 QuickieChick Tricks for Resolution Rehab re-posted from Fitness.com So you ate a cookie for dessert last night after swearing off sweets. Or you bought a latte on the way to work this morning after vowing to save cash my making your own java. It’s OK! Dust off the disappointment and think of now as [...]