Tags archives: red-meat



5 Of The Worst Foods For Your Skin

Even if you have matched the perfect, most effective beauty products with your skin type, you’re counteracting the benefits of them if you’re consuming foods that are bad for your skin. You’ve been told specific items are bad for your skin like fatty and greasy foods, but cutting out just the obvious offenders won’t always do the trick. It’s important to know why these taboo foods are hurting your skin, so you can spot out other foods that may cause the same damage. Here are a few to be aware of:



8 Late Night Snacks To Avoid

You’re warned not to eat late at night because you don’t really burn calories while you’re sleeping. The truth is though, if you’re eating late at night, you may have trouble getting any sleep at all! The reason being that many of our favorite late night snacks tend to be foods we wouldn’t chow down on in the light of day in front of others…Or food that you simply force yourself not to eat all day but come night time, your will power is exhausted. And these foods happen to be loaded with ingredients that could be taking away your precious beauty sleep and adding pounds.