Tags archives: push-up



Quickie Workout in Bed- Pillow Abs & Inner Thighs...


You can’t workout at home because you don’t have any exercise equipment… Yeah, nice excuse. It’s time to put your bed accessories to work as exercise equipment- like your pillow! *Squeeze it between your knees to tackle your inner thighs. *Stack a few of them under your butt for that extra height to really dig [...]