Tags archives: post-its

 

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Lose Those Last 5 Pounds

1. EAT Bites with Fat-Burning Benefits (like hot and spicy or cinnamon foods)   2. DO a Daily100 ANY time ANY where… it’s just 100 seconds or 100 reps of 1 exercise (100 reps of butt squeezes, dancer’s leg lifts, seated side crunches, stiletto jump rope, saddle bag tamers) 3. CHEW- Love to Bake? Chew [...]