Tags archives: pms

 

1

How to Cheat the Bloat Factor

 
 

Similar to what people advise when it comes to how to prevent a hangover (not drinking) or how to prevent pregnancy (not having sex)… the best bloat prevention is not partaking in the puff-making foods, drinks, and practices in the first place! Right… But sometimes you simply “can’t help yourself.” And sometimes you actually can’t- [...]

 

 

 

166

Look Like You Lost 5lbs Overnight w/These Belly De-Puffing Foods to Eat & Avoid

Since it is literally impossible to drop poundage on a day’s notice, yet you still want to look as if you’ve “lost weight,” your best bet is to go for a decrease in circumference… through water loss. Here are foods that can help do the trick. Um… make sure you choose organic- it’s even better [...]

 

135

De-Puffing Bites w/ Benefits Grocery List

 
 

Food isn’t just there for the purpose of filling and fattening you up. It can also help to burn fat, energize, calm, even reduce puffiness from too much alcohol, salt, “that time of the month,” or just basic water retention. Here are a few foods to help minimize the swell.