Tags archives: pepper

 

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BBQ'ing this Weekend? Eat THESE Bites with Benefits Recipes

 
 

Food isn’t just for the purpose of filling and fattening you up. Every ingredient has a benefit. I call them Bites with Benefits. Here are a few of my faves when it comes to a BBQ! Tomato, Basil, Onion Salad (no cheese) Ingredients: Tomatoes- cut, sliced, chunked… however you like to feel it in your [...]

 

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12 Foods That Will Make You Lose Weight

Thirty billion a year — that’s about how much Americans spend on slim-down products, many of which don’t even work. A better way to get real weight-loss results? Go grocery shopping. New research points to more than a dozen foods, from beans to beef, that can help you fight hunger, kick your candy addiction, boost your metabolism-and ultimately shed pounds. And some of these superfoods deliver health bonuses too.

 

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8 Ways to Lose Weight Without Dieting or Exercise (like sex & sleep)

Want to lose weight without going to the gym? Take advantage of some of life’s greatest (and surprisingly fat burning) pleasures like sleep, sex, acupuncture, laughter, and just breathing deeply—no diet, no sweat.

 

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Ghost Pepper Turkey Burger

I love this spicy spicy spicy Turkey Burger recipe with Bhut Pepper’s naga jolokia (ghost pepper). It’s definitely not a full pepper though, just a small amount of the powder. In fact, if you just ate an entire ghost pepper (ranking 1,000,000 on the Scoville Scale), you’d probably simultaneously be passing out and guzzling a gallon of water. The Scoville scale measures how hot a pepper is based on how many times it’s extract has to be diluted before it can no longer be tasted. The hottest pepper—the Naga Jolokia—has to be diluted 1,000,000 times!

 

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Butter Bean Antipasto Salad... Quickie in the Kitchen

Bean salad might sound blah, but it is seriously tasty, super easy, inexpensive to make, and guests (or just you) will love it! So… CONFESSION: I ate the entire batch after making this video. Yeah- that good. Plus it’s vegetarian, vegan, filled with protein, fiber, fat-burning spices, and it’s low-fat, and low-calorie. Pretty much perfect! [...]