Tags archives: natural




The Real Reason You're Gaining Weight

I’ve warned against “diet” anything already. Diet soda. “Diet” snack packs. Even fake sweetener. Why? The underlying reason is that when you see the word “diet” (as well as other health “indicators” such as organic, natural or low-fat) your brain says “go ahead, eat a little more! It’s diet after all.” Recent research has highlighted some information that could just confirm my dissuasion against diet foods



Veggies Make You Sexy

Everybody’s likes to fake it once in a while with their tan. But you can avoid that pestering question “is your tan real” without stepping out in the sun. Just eat veggies! Eating 5 servings of fruit and veggies a day lets your skin emit a natural glow. So step out of that tanning bed and head for the grocery store for these: