Tags archives: metabolism

 

171

Fat-Burning, Metabolism-Boosting, Detox "Special Tea" (that also kills Cravings)

 
 

There are lots of ways to detox, burn-fat and rev up your metabolism. Some are extreme- requiring a complete diet revamp, others are pill-based (made from who knows what), and then there’s the best: a combination of lemon, cayenne, cinnamon, and hot water (no not the master cleanse). Why is it the best? Because it’s [...]

 

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A Little Bacteria a Day Can Keep the Doctor Away

We readily accept mold in our cheese- that’s called blue cheese, and healthy bacteria in our yogurt- veiled by the words “active enzymes” or “contains acidophilus.” Now there is a new bacterially-enhanced beverage with lofty presumptions and high hopes in its ability to deliver a healthy dose of healing microorganisms. It’s called Kombucha.

 

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15 Fat-Burning Foods For Breakfast, Lunch & Dinner

There is tons of information out there about foods that burn fat. But sometimes, it’s really weird and rare food that you wouldn’t even know what to do with or pills that are both expensive and, well, they are pills! Thankfully, there are lots of foods that you likely already have in your kitchen, making natural fat-burning meals easier to make. Here are 15 fat-burning foods to help you melt away fat while enjoying your food.

 

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Stiletto Quickie: Seated Upper Body Spinning... Your Daily 100

I don’t care if you’re wearing a suit, dress, stilettos, or nothing at all, this 100 is perfect as an anywhere exercise, slipping in your cardio without slipping on your sneakers, even if you are injured, at work, or just don’t feel like getting up! It will get your heart rate up, burn calories, rev up your metabolism, and tone your arms, shoulders, chest and back.

 

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Fat-Burning, Metabolism-Boosting, Detox Tea

There are lots of ways to detox, burn-fat and rev up your metabolism. Some are extreme- requiring a complete diet revamp, others are pill-based (made from who knows what), and then there’s the best: a combination of lemon, cayenne, cinnamon, and hot water (no not the master cleanse). Why is it the best? Because it’s naturally, gently, yet effectively fat-burning, metabolism boosting, and detoxing and you can incorporate it into your day, every day. How? Because every ingredient in the cup is a Bite with Benefits. Drink 1 cup a day…