Tags archives: meal

 

118

100 Calorie "Miracle Noodle" Recipe

 
 

I am slightly obsessed with “Miracle Noodles.” How exactly they make noodles that have zero calories, fat, and carbs, I have no idea, but I am kind of going crazy for them. Ok… so they have pretty much no flavor on their own, but so what, it’s not like you’re eating them on their own- [...]

 

172

8 Simple Slimming Tips

Staying slim sounds great. Suffering, taking drastic measures or just doing something plain weird to do it, doesn’t. Here are 8 easy tips to incorporate into your life to help you appear and actually be slimmer, without really trying.

 

123

15 Fat-Burning Foods For Breakfast, Lunch & Dinner

There is tons of information out there about foods that burn fat. But sometimes, it’s really weird and rare food that you wouldn’t even know what to do with or pills that are both expensive and, well, they are pills! Thankfully, there are lots of foods that you likely already have in your kitchen, making natural fat-burning meals easier to make. Here are 15 fat-burning foods to help you melt away fat while enjoying your food.

 

171

Easiest Ever Quickie Meal: Franks Red Hot Buffalo Tenders

This is one of my favorite go-to dishes because it’s super easy, filled with flavor, low-fat, low-calorie, hot & spicy and budget friendly. It’s pan-poached chicken tenderloins with Franks. That’s it. Top it with some cold avocado to cut the spice, add some creaminess, and you’re good. If you want, toss them in a taco, atop a salad, or with a side of steamed veggies. It’s such a simple and tasty base meal that I eat probably way too often… hey, it’s easy and tasty. I like it that way! ;)

 

146

Green Fry: Spinach, Brussels Sprouts, Yam, Green Garlic, Rotisserie Chicken

Just to clarify, a green fry has nothing to do with frying food. Instead, it is a combo of anything healthy and green in your fridge that you throw into a pan and cook into one of the easiest, healthiest dishes you can make. Plus, you are cleaning out your fridge so that those veggies that you bought last weekend don’t go to waste. And here’s the best thing, your meal is a total Bites with Benefits meal and you’re only consuming about 40 calories per cup! Yes… that’s it!