Tags archives: kneipp

 

192

Freezing... Immune Boosting Kneipp Cold Spring Healing

One of my favorite things to do when I travel is explore the local culture, traditions, and healing techniques. In Switzerland, the Kneipp Cold Springs treatment is a popular local destination for preventative healing. The idea is that you walk through the 6 degree Celsius water for 30 seconds each day and you will improve your circulation and up your immune system so that you never get sick. I had to try it myself. It was SO COLD! But my body has never felt so alive. It’s a must…

 

100

Kneipp Beauty Gush... Fight Wrinkles, Aging, and Acne

One of my favorite things to do when I travel is explore the local culture, traditions, and healing techniques. In Switzerland, the Kneipp Cold Springs treatment is a popular local destination for preventative healing and promoting natural beauty. The idea is that you spray the water on your face in a specific manner in order to fight wrinkles, minimize the signs of aging, maintain skin’s radiance, ease acne and eczema. It was exhilarating!… But you can also do the technique at home using a hose ;)