Tags archives: immune



7 Reasons to Kiss- More, Longer, Deeper


More than a serious turn-on that can fire up a chick’s libido and get her ready…, kissing is also good for your health! Boost Your Immune System Yes, kissing can help you fight off colds and flu. By exchanging bacteria back and forth, you are actually enhancing your body’s natural defenses and boosting your immune [...]



8 Germiest Public Places That Could Be Making You Sick

Here are 8 of the most germ-infested public places. Take extra care to wash your hands, take an Emergen-C, sauna, slather on hand sanitizer (or all of the above), after touching these (warning… not recommended reading for people who are already germaphobic): 1. Soap Dispensers— A recent study found that 25% of restroom soap dispensers [...]



8 Ways to Lose Weight Without Dieting or Exercise (like sex & sleep)

Want to lose weight without going to the gym? Take advantage of some of life’s greatest (and surprisingly fat burning) pleasures like sleep, sex, acupuncture, laughter, and just breathing deeply—no diet, no sweat.



Freezing... Immune Boosting Kneipp Cold Spring Healing

One of my favorite things to do when I travel is explore the local culture, traditions, and healing techniques. In Switzerland, the Kneipp Cold Springs treatment is a popular local destination for preventative healing. The idea is that you walk through the 6 degree Celsius water for 30 seconds each day and you will improve your circulation and up your immune system so that you never get sick. I had to try it myself. It was SO COLD! But my body has never felt so alive. It’s a must…



A Little Bacteria a Day Can Keep the Doctor Away

We readily accept mold in our cheese- that’s called blue cheese, and healthy bacteria in our yogurt- veiled by the words “active enzymes” or “contains acidophilus.” Now there is a new bacterially-enhanced beverage with lofty presumptions and high hopes in its ability to deliver a healthy dose of healing microorganisms. It’s called Kombucha.