Tags archives: hot-sauce

 

177

Fat-Burning Spicy Spicy Sauces, Snacks, and Sweets: Quickie in the Kitchen

I love spicy spicy foods. Not only do I love the burn on my tongue, but it helps up the metabolism, burn more calories and fat, and gives an overall kick. These are a few of my fave salty, savory, and sweet sauces, snacks, and desserts. Hot, spicy, and sweet- the perfect combo. Enjoy the burn ;)

 

171

Easiest Ever Quickie Meal: Franks Red Hot Buffalo Tenders

This is one of my favorite go-to dishes because it’s super easy, filled with flavor, low-fat, low-calorie, hot & spicy and budget friendly. It’s pan-poached chicken tenderloins with Franks. That’s it. Top it with some cold avocado to cut the spice, add some creaminess, and you’re good. If you want, toss them in a taco, atop a salad, or with a side of steamed veggies. It’s such a simple and tasty base meal that I eat probably way too often… hey, it’s easy and tasty. I like it that way! ;)

 

 

144

Condiments That Cure

Some dieters are terrified of anything that goes on TOP of your food. To them, it’s all just extra calories. But some of those calories are actually loaded with benefits. Spices, herbs and spreads can curb your appetite, ease digestion, promote brain function, AND fight heart disease and cancer. So go ahead—spread, sprinkle or dash on some of these condiments that cure.