Tags archives: honey

 

144

Condiments That Cure

Some dieters are terrified of anything that goes on TOP of your food. To them, it’s all just extra calories. But some of those calories are actually loaded with benefits. Spices, herbs and spreads can curb your appetite, ease digestion, promote brain function, AND fight heart disease and cancer. So go ahead—spread, sprinkle or dash on some of these condiments that cure.

 

175

Hangover Prevention: Quickie in the Kitchen (video)

Don’t let that one-too-many leave you in less than festive spirits the day after. Use food- like Asparagus- to help your liver better break down the alcohol, getting it out of your system faster and without the residual throbbing head.