Tags archives: hike

 

147

Skinny Margaritas & Guacamole: How to Indulge on Vacation & NOT Gain Weight

You’ve been good all year (well, for a few weeks anyway) in preparation for your big annual vacation. You finally feel like a million bucks when you slip on your brand new bikini and strut it on the beach. But after a week of eating too much, drinking too much, and exercising… um, not at all, you feel more than ready to wrap it up and hid behind your clothes one again. Not this year!

 

82

Trotti'ing Down Mt. Titlis... Now THAT is a Fun Workout!

 
 

Forget the gym or traditional workouts when on vacation. Instead, get outside, experience the local culture, explore, hike, count your steps by wearing a pedometer, or hop on a Trotti bike and soar down the mountain like I did when adventuring through Switzerland! Now THAT’S a calorie-burning, muscle-toning workout that’s super fun too!