Tags archives: herb

 

176

Fat-Burning Skinny Herbaceous Cocktails!

 
 

“Sex and the City” popularized the Cosmo. Bethenny Frankel brought the Skinnygirl Margarita. Now it’s all about Herbal Cocktails.
But don’t just pour some vodka and float a leaf on the top. Here are four ways to easily add spice, each with a slightly different effect:

 

169

Spices for your Body (and Fat Free Flavor)

So you’re buying high quality, beneficial ingredients like fruits, vegetables and lean protein- the basics… turns out, you’re actually missing some of the most basic basic AND best beneficial ingredients out there- spices. Not only do spices give you an amazing dynamic array of flavor choices, offering unlimited new ways to transform that chicken breast from Indian-inspired to Thai-spicy, but spices also have amazing health benefits. Sure, they come in teeny tiny jars, but don’t let their diminutive size lead you to underestimate their potent powers.

 

174

Fat-Burning Foods Shopping List

Food isn’t for the sole purpose of filling and fattening you up! Eat Bites with Benefits to get the most out of everything you put in your mouth. Use this Fat-Burning Foods Shopping List next time you’re at the grocery store. Then make sure to eat at least 1 fat-burner a day (even better, 1 with every meal of the day!)