Tags archives: heal

 

95

Got 1 Hour? Give Your Body & Mind To Someone Else… (Spring Clean Your Head part 2... )

In case you missed Part One on my Head Cleaning- Call a Psychic, I will recap the intro… If you already read it, skip down to the “1 Hour…” When it comes down to it, what is stopping you from cleaning your kitchen, tossing out that junk in the corner, and overhauling your closet? It’s [...]

 

144

Condiments That Cure

Some dieters are terrified of anything that goes on TOP of your food. To them, it’s all just extra calories. But some of those calories are actually loaded with benefits. Spices, herbs and spreads can curb your appetite, ease digestion, promote brain function, AND fight heart disease and cancer. So go ahead—spread, sprinkle or dash on some of these condiments that cure.

 

 

150

FIGHT Cardiovascular Disease

When it comes to your health (aside from genetics) you have a choice. Either you can take steps to better your health and potentially lengthen your life, or you can do things to increase your risk of being hit by the disease. Foods and Exercise can help reduce your risk of cardiovascular disease.