Tags archives: grocery

 

 

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10 Foods to Throw Away TODAY

Spring Cleaning doesn’t just end with your closets and garage. Give your refrigerator an extreme makeover and get started on a healthy, more fit you for the summer with tips from Paulette Lambert R.D., the Nutrition Director at the California Health & Longevity Institute, at the Four Seasons Westlake Village. Paulette oversaw the Nutritional progression of the 8 participants in ABC’s new television series Extreme Makeover: Weight Loss Edition, here are her top 10 foods to trash or swap RIGHT NOW!