Tags archives: greens

 

152

5 Foods Every Chick Should Eat

Ladies, it’s time to take responsibility of the health of your body by eating more, not less… of THESE foods. It’s all about taking a preventative approach. In fact, in Asia, a doctor feels that she has failed if her patient gets sick. Why? Because the doctor’s job is to keep you well, not scramble [...]

 

96

Green Fry: Okra, Collards, Potatoes, Fennel, Onion, Jalapeno, Garlic

Just to clarify, a green fry has nothing to do with frying food. Instead, it is a combo of anything healthy and green in your fridge that you throw into a pan and cook into one of the easiest, healthiest dishes you can make. Plus, you are cleaning out your fridge so that those veggies that you bought last weekend don’t go to waste. And here’s the best thing, your meal is a total Bites with Benefits meal and you’re only consuming about 40 calories per cup! Yes… that’s it!

 

175

Green Fry: Mizuna, Lambs Quarters, Chard, Red Carrot, Beet, Jalapeno, Garlic, Rosemary

Just to clarify, a green fry has nothing to do with frying food. Instead, it is a combo of anything healthy and green in your fridge that you throw into a pan and cook into one of the easiest, healthiest dishes you can make. Plus, you are cleaning out your fridge so that those veggies that you bought last weekend don’t go to waste. And here’s the best thing, your meal is a total Bites with Benefits meal and you’re only consuming about 40 calories per cup! Yes… that’s it!

 

80

Green Fry: Asparagus, Rainbow Chard, Brussels Sprouts, Mushrooms, Zucchini

Just to clarify, a green fry has nothing to do with frying food. Instead, it is a combo of anything healthy and green in your fridge that you throw into a pan and cook into one of the easiest, healthiest dishes you can make. Plus, you are cleaning out your fridge so that those veggies that you bought last weekend don’t go to waste. And here’s the best thing, your meal is a total Bites with Benefits meal and you’re only consuming about 40 calories per cup! Yes… that’s it!