Tags archives: goal

 

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New Years Resolutions? Stop Failing Yourself. Here's How to Make Them a Reality.

According to Forbes only 8% of people follow through with their NY Resolutions. Are you part of the 92% who fail? NOT THIS YEAR (if I can help it)! Stop putting it off… The time to act on your resolution is now! I am part of a TOTALLY FREE “summit”- essentially an online resource where [...]

 

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5 Habits to Break Before It's Too Late

Bad habits can be hard to break. Particularly if you like them. Problem is, they are hindering your weight loss success. When attempting to squeeze your spreading backside into your favorite skinny jeans that you haven’t attempted to slip on since last year, think back and decide if that unnecessary afternoon candy bar habit was [...]

 

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Forget Resolutions! HERE'S How to Dream It, Think It, & Make It Happen...

An “Intention” feels less daunting than a “Resolution,” allowing you a little leniency while still holding a basic structure that helps to keep you on track to achieve your goals. An Intention Board is a collage of images and words cut from magazines that illustrate the “energy” behind your goals/intentions/resolutions for the year. Here’s how to do it…