Tags archives: frozen-food



Would You Eat Sushi for Breakfast? Best Non-Breakfast Breakfasts


So you think you don’t like breakfast? Maybe the reason you don’t like breakfast is because you don’t like typical breakfast foods. The smell of eggs makes you ill. Sweet cereals make your stomach turn. Oatmeal reminds you of your grandparents. Fine. Don’t eat “breakfast” for breakfast. “Break” your “Fast”… that’s the point of breakfast. [...]



12 Ways To Beat The Bulge

You could go on a dramatic weight loss plan, with a strict, unvaried diet and time-consuming workout plan. And for some people, that is necessary. But if you’re just trying to fight off a little bulge that seems to be creeping up and over your belt, try these easy 12 steps to combat your daily bulge-building habits. You’re closer than you think to buttoning up your pants again without grunting, jumping up and down or laying flat on the floor.



5 Ways Stress Makes You Fat

Being overweight can stress you out. The cruel irony is that being stressed can make you fat. And the last thing you need when you already feel like your work, your relationship—anything—is falling apart, is to also feel you’ve lost control over your weight. While the best thing to do is beat the unwanted pounds at the source—namely, the thing that is causing you stress—being aware of how stress causes you to gain weight might also help in the battle to burn those emotional calories. If you can recognize that you are not actually hungry, but just stressed, that might keep you from reaching for any unnecessary foods.