Tags archives: fish



Skinny Margaritas & Guacamole: How to Indulge on Vacation & NOT Gain Weight

You’ve been good all year (well, for a few weeks anyway) in preparation for your big annual vacation. You finally feel like a million bucks when you slip on your brand new bikini and strut it on the beach. But after a week of eating too much, drinking too much, and exercising… um, not at all, you feel more than ready to wrap it up and hid behind your clothes one again. Not this year!






Transforming Fatty Foods to Low-Fat at California Health and Longevity Institute

I just took the most amazing cooking class at the California Health and Longevity Institute at the Four Seasons Hotel in Westlake Village and learned how to make some of my fave dishes… lower fat! Amazing! I’ll break down the recipes for you in other videos, not to worry ;)