Tags archives: fat

 

113

12 Ways To Beat The Bulge

You could go on a dramatic weight loss plan, with a strict, unvaried diet and time-consuming workout plan. And for some people, that is necessary. But if you’re just trying to fight off a little bulge that seems to be creeping up and over your belt, try these easy 12 steps to combat your daily bulge-building habits. You’re closer than you think to buttoning up your pants again without grunting, jumping up and down or laying flat on the floor.

 

 

 

196

Is Your Air Conditioner Making You Fat?

Your body interprets a change in climate as a stressor that it must respond to. This sets in a hormonal shift, and you’ve probably already heard of the relationship between hormones and your weight—there is a strong one.

 

127

The Two Trends That Are Making Americans Fatter & Hungrier

It has been projected that by 2019, almost 75% of Americans will be overweight or obese. How can a projection like this be made? By powerful, undeniable trends. And the United States has developed two strong trends that are not only making us fatter, but hungrier at the same time.