Tags archives: fat

 

1

Surprising Ways to Fight Cellulite... on E! News

 
 

What do the following 5 things have in common? *Jumping on a Trampoline *Bathing in Seaweed *Rubbing yourself with Coffee Grinds and Cinnamon *Eating Eggs INCLUDING the Yolk *Dry Brushing *Taking Murad Firm & Tone Vitamins… …they all help to fight off cellulite without any poking, prodding, sucking, or cutting. Yes- these are my 5 [...]

 

81

Get Fit with the 1-Song Run

Numbers stress me out. Similar to my aversion to tracking my size by the scale (I prefer a tester skirt), I track the minutes that I run by songs. You see, I have never been a runner. In fact I have always hated, yes, hated running. I felt like I couldn’t breathe as every second seemed to take a minute. It was painful. But oddly, not so much physically painful as it was emotionally painful.

 

0

Potassium or Palpitations: Pick Your Poison

By Margaret Ruth Olson A happy heart runs off of a balance of electrolytes including the essential enzyme potassium. A potassium deficiency can result not only in temporary heart palpitations, but also in long term heart abnormalities such as hypertension and congestive heart failure. Though the average adult has the opportunity to consume electrolytes in [...]

 

2

Spring Clean your Fat, Cellulite and Acne Away

 
 

Time for some serious Spring Cleansing! But don’t just focus on your office, closet and bathroom cabinet; it’s time to cleanse your stomach, face and thighs! SPRING CLEAN YOUR INSIDES (Detox & Burn Fat too) For basic detoxing, fat-burning, and metabolism boosting, try: Fat-Burning, Metabolism-Boosting, Detox “Special Tea” Recipe 1 mug hot water – adds [...]