Tags archives: fast-food

 

116

Can You Afford To Be Fat?

 
 

Can you afford to be fat? The obvious meaning that comes to mind when I ask this question is, can you afford to spend bundles of money on over-priced, over-sized meals out, expensive boxes of chocolate, daily runs to Baskin Robbins? And while it’s true that these habits have a financial cost, the relationship between [...]

 

67

5 Ways to Not Get Fat on Fast Food (plus some of the WORST menu items)

Frightening Fact: one wrong entrée at your fave fast food joint can be equal to an entire day’s worth of fat, calories and carbs. Yes, that is true.

The sad thing is that you often think you’re making healthy choices- like salad, fish, and just an appetizer, when really you’re ordering some of the worst offenders on the menu. A few examples?

 

112

12 Ways To Beat The Bulge

You could go on a dramatic weight loss plan, with a strict, unvaried diet and time-consuming workout plan. And for some people, that is necessary. But if you’re just trying to fight off a little bulge that seems to be creeping up and over your belt, try these easy 12 steps to combat your daily bulge-building habits. You’re closer than you think to buttoning up your pants again without grunting, jumping up and down or laying flat on the floor.

 

127

The Two Trends That Are Making Americans Fatter & Hungrier

It has been projected that by 2019, almost 75% of Americans will be overweight or obese. How can a projection like this be made? By powerful, undeniable trends. And the United States has developed two strong trends that are not only making us fatter, but hungrier at the same time.

 

202

4 Surprising Side Effects Of Eating Fast Food

You may have seen the movie SuperSize Me. What was the moral of the story? Fast food is bad! Well, actually it tastes really good, but it’s bad for you. And those two things are linked. We saw Morgan Spurlock complain of headaches and even mood changes along with his growing craving for any food item that began with “Mc.” But the film doesn’t go too into detail about Spurlock complaints aside from weight gain and cholesterol. However his moans of woah were not just incidental. Many of the symptoms Spurlock experienced have since been proven to be actual effects of eating fast food. Here are four surprising ones: