Tags archives: excuse




No Mind Tricks Today! Excuses Stop Here.

Too busy? Baby’s crying? Sooo tired? Don’t chance blowing off your workout because you were, yet again, able to convince yourself (during a moment of weakness) that it’s okay to skip it today. Excuses may be easy to come by, but if you have a backup plan you just might be able to thwart those exercise evading tricks that your mind tends to play.