Tags archives: energy

 

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Got 1 Hour? Give Your Body & Mind To Someone Else… (Spring Clean Your Head part 2... )

In case you missed Part One on my Head Cleaning- Call a Psychic, I will recap the intro… If you already read it, skip down to the “1 Hour…” When it comes down to it, what is stopping you from cleaning your kitchen, tossing out that junk in the corner, and overhauling your closet? It’s [...]

 

 

 

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Food Network's Giada De Laurentiis’ Beauty, Fitness, & Sweet Secrets

 
 

Food Network star, celebrity chef, mom, and amazing chick all together Giada De Laurentiis is around food all day, yet she somehow manages to stay fit, energized, and gorgeous thanks to the little things… lots of little things- we call them DailyQuickies. Sure, a daily workout routine is fantastic, and choosing the grilled over the [...]

 

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12 Ways To Beat The Bulge

You could go on a dramatic weight loss plan, with a strict, unvaried diet and time-consuming workout plan. And for some people, that is necessary. But if you’re just trying to fight off a little bulge that seems to be creeping up and over your belt, try these easy 12 steps to combat your daily bulge-building habits. You’re closer than you think to buttoning up your pants again without grunting, jumping up and down or laying flat on the floor.