Tags archives: ears



Foods for Hearing

You wear earplugs at concerts and earmuffs in the snow, but there are actually ways you can improve the health of your ears from the inside. Free radicals: I bet that’s a term that gives you bad vibes, right? Well, your ear actually produces free radicals when you are exposed to too much noise. Luckily, there are foods that can help fight these creepy compounds in your body, like foods rich in Folic Acid, a powerful anti-oxidant. Here are some foods that will keep hearing aid batteries off your shopping list: