Tags archives: disease



Sex & Coffee… Good For Your Heart, Bad For Your Head

Sex and coffee are both, for many, basic pleasures. It’s the first thing you want when you wake up in the morning. The last thing you want after dinner. And maybe one in the afternoon as a treat. Turns out there are ups and downs to both, and while they may be good for your heart, sometimes they have negative effects on the head. Here are the heart and head deets that you need to know:



Condiments That Cure

Some dieters are terrified of anything that goes on TOP of your food. To them, it’s all just extra calories. But some of those calories are actually loaded with benefits. Spices, herbs and spreads can curb your appetite, ease digestion, promote brain function, AND fight heart disease and cancer. So go ahead—spread, sprinkle or dash on some of these condiments that cure.



FIGHT Cardiovascular Disease

When it comes to your health (aside from genetics) you have a choice. Either you can take steps to better your health and potentially lengthen your life, or you can do things to increase your risk of being hit by the disease. Foods and Exercise can help reduce your risk of cardiovascular disease.