Tags archives: diabetes-prevention



10 Ways 10 Pounds Can Change Your Life

Yes, fitting into our skinny jeans- definitely a priority. But, just for a second let’s put our fragile egos aside and think beyond our seam-bursting thighs. Dropping ten pounds has the potential to impact your life beyond your looks. We’re talking a serious self-confidence facelift, improved health, and maybe even a few extra years to [...]



Blood Sugar Regulating/ Diabetes Prevention

180 million. That’s the number or people in the world with diabetes, and the number grows each year. If you have hypoglycemia or any other pre-diabetic condition, there are luckily foods that can help reverse your body’s progression towards the disease.