Tags archives: detoxify



Time to Come Clean: 7 Ways to Detox

Detoxing, cleansing, and fasting are not new trends. Hippocrates, considered to be the father of Western medicine, believed in fasts as a way to heal the body, purge the system of pollutants, and even excrete the emotional residue built up from daily life. And while modern medicine has tended to be symptom-focused, seeking healing through pill-popping and reactionary remedies, recently there has been a shift, returning faith to the time-tested holistic practices of our medicinal forefathers. Seems that, though we continue to technologically advance, we are in fact looking back and acknowledging the benefits of preventative medicine in addition to curative care.



Fat-Burning, Metabolism-Boosting, Detox Tea

There are lots of ways to detox, burn-fat and rev up your metabolism. Some are extreme- requiring a complete diet revamp, others are pill-based (made from who knows what), and then there’s the best: a combination of lemon, cayenne, cinnamon, and hot water (no not the master cleanse). Why is it the best? Because it’s naturally, gently, yet effectively fat-burning, metabolism boosting, and detoxing and you can incorporate it into your day, every day. How? Because every ingredient in the cup is a Bite with Benefits. Drink 1 cup a day…