Tags archives: de-puff





Look Like You Lost 5lbs Overnight w/These Belly De-Puffing Foods to Eat & Avoid

Since it is literally impossible to drop poundage on a day’s notice, yet you still want to look as if you’ve “lost weight,” your best bet is to go for a decrease in circumference… through water loss. Here are foods that can help do the trick. Um… make sure you choose organic- it’s even better [...]




Foods To Fake A Perfect Body

Eat to de-puff and fake perfection! Yes, ingest good healthy carbs in the morning like oatmeal, berries, a green smoothie, plus some healthy fats such as almond butter slathered on a banana or apple. For lunch and dinner eat lots of veggies and healthy proteins such as fish, hemp seeds (also a great source of fiber), almonds, or lean high quality meats, and VEGGIES (oh, did I say that already?). If you have a hankering for something sweet, have a small chunk of dark chocolate (at least 65% cocoa).