Tags archives: cupcake



How does the "Sprinkles" Cupcake Queen stay SO Lean?


She may be the founder of Sprinkles Cupcakes in Beverly Hills, the celeb judge on Food Network’s “Cupcake Wars,” and tastes over 12 cupcakes a day… but Candace Nelson has a seriously amazingly fit, tone, and slim body. HOW IS THAT POSSIBLE??? She reveals her healthy secrets to me here. PLUS get lots more of [...]




Foods That Drive People Insane (seriously hysterical)

Some of your favorite, calorie-exploding, sugar-dense, heart-attack-waiting to happen foods can make you feel horrible. Guilt. Remorse. Self-disgust. These are all feelings that can occur when you give in and amble over to the cupcake store down the street to buy a 4-pack, for yourself…the point is, there are enough bad emotions that come with junk foods. But did you know that there are foods that can actually drive you insane? Regardless of your own feelings or mentality about that pastry, it could have powers of its own to drive you up the wall. Here are some foods that might land you on the treadmill…in the psych ward!



Hot and Spicy Quickie in the Kitchen: LF Chocolate Cupcakes w/Peanut Butter Cream Cheese Frosting

There are 3 things I love… (well, more than that) but these 3 are at the top of the list: Chocolate, Spicy, Cupcakes. These are all of that PLUS they are low-fat, insanely tasty, light, fluffy, decadent, and no-joke addictive. They also have bites with benefits- yes, hot and spicy foods also are natural fat burners, helping to heat up your metabolism so that you burn more calories and fat faster.