Tags archives: clean



Spring Clean your Fat, Cellulite and Acne Away


Time for some serious Spring Cleansing! But don’t just focus on your office, closet and bathroom cabinet; it’s time to cleanse your stomach, face and thighs! SPRING CLEAN YOUR INSIDES (Detox & Burn Fat too) For basic detoxing, fat-burning, and metabolism boosting, try: Fat-Burning, Metabolism-Boosting, Detox “Special Tea” Recipe 1 mug hot water – adds [...]



Got 1 Hour? Give Your Body & Mind To Someone Else… (Spring Clean Your Head part 2... )

In case you missed Part One on my Head Cleaning- Call a Psychic, I will recap the intro… If you already read it, skip down to the “1 Hour…” When it comes down to it, what is stopping you from cleaning your kitchen, tossing out that junk in the corner, and overhauling your closet? It’s [...]



20 Workouts You Didn't Know You Were Doing

Do you consider yourself lazy? Give yourself some credit! Odds are you’re burning calories throughout the day in unexpected ways. Your friend may rub her 45 minute stairmaster session in your face, but if she sat on her butt the rest of the day, you might actually be the one getting the bigger workout. Next time you get a finger wagged at you for not hitting the gym, you can come back with, “hey! I went to the playground today!” Remember, it really is the little things that count, add up, and make a big difference. Just like that slice of chocolate cake may be bad, but that hourly handful of m&m’s- worse… Here are 20 workouts you didn’t even know you were getting (if not, they’ll sound so fun you’ll start doing them today!)