Tags archives: cinnamon

 

171

Fat-Burning, Metabolism-Boosting, Detox "Special Tea" (that also kills Cravings)

 
 

There are lots of ways to detox, burn-fat and rev up your metabolism. Some are extreme- requiring a complete diet revamp, others are pill-based (made from who knows what), and then there’s the best: a combination of lemon, cayenne, cinnamon, and hot water (no not the master cleanse). Why is it the best? Because it’s [...]

 

171

10 Foods Every Dieter Should Eat

One slice of pizza, large orange soda, extra ranch dressing, and a hot fudge brownie. Now, just add a diet pill, and it’s like it never happened, right? Unfortunately, this is the mentality of many dieters out there. The trouble with diet pills is that they are not meant to be taken for a suspended period of time, so unless you’re building healthy, slimming habits on the side, then once you drop the diet pill, you’ll notice an increase in your backside. The scarier thing is all of the recalls on diet products due to unexpected side effects—some fatal. Ok, so have I scared you away from the short cut way to dieting yet? Good. Because I have another solution waiting for you here: Studies have found that these foods help curb cravings, fight certain food addictions, boost metabolism and burn fat. And you actually get to chew and savor these slimming sensations.

 

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Condiments That Cure

Some dieters are terrified of anything that goes on TOP of your food. To them, it’s all just extra calories. But some of those calories are actually loaded with benefits. Spices, herbs and spreads can curb your appetite, ease digestion, promote brain function, AND fight heart disease and cancer. So go ahead—spread, sprinkle or dash on some of these condiments that cure.