Tags archives: cayenne

 

171

Fat-Burning, Metabolism-Boosting, Detox "Special Tea" (that also kills Cravings)

 
 

There are lots of ways to detox, burn-fat and rev up your metabolism. Some are extreme- requiring a complete diet revamp, others are pill-based (made from who knows what), and then there’s the best: a combination of lemon, cayenne, cinnamon, and hot water (no not the master cleanse). Why is it the best? Because it’s [...]

 

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Fat-Burning, Metabolism-Boosting, Detox Tea

There are lots of ways to detox, burn-fat and rev up your metabolism. Some are extreme- requiring a complete diet revamp, others are pill-based (made from who knows what), and then there’s the best: a combination of lemon, cayenne, cinnamon, and hot water (no not the master cleanse). Why is it the best? Because it’s naturally, gently, yet effectively fat-burning, metabolism boosting, and detoxing and you can incorporate it into your day, every day. How? Because every ingredient in the cup is a Bite with Benefits. Drink 1 cup a day…

 

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How Hot Are You? Heat Up and Slim Down With These Hot Peppers

How hot are you? If you just ate a pepper that ranks 1,000,000 on the Scoville Scale, you’re probably simultaneously passing out and guzzling a gallon of water. The Scoville scale measures how hot a pepper is based on how many times it’s extract has to be diluted before it can no longer be tasted. The hottest pepper—the Naga Jolokia—has to be diluted 1,000,000 times!

 

196

Cravings Alternatives... to stop the sweet/salty tooth: Quickie in the Kitchen

Craving something salty, sweet, or just SOMEthing, ANYthing at all? STEP AWAY FROM THE REFRIGERATOR/FREEZER/PANTRY. Cravings are a great way to lead to gorging on junk that you don’t actually need. But if you simply can’t convince yourself otherwise, try one of these healthier options that WILL curb those crazy cravings.