Tags archives: candy



Licorice, Ginger Candy, and Chocolate Nibs... Impulse Buy!



What's in Your Purse?

I’m a snacker (which is not good for the waist line) and like to put things in my mouth (which is why I used to smoke- briefly… which is SO totally unhealthy). As I was packing up my purse to go out, I realized just how many snack-deterring items I stuff it with- always at [...]



Fat-Burning Spicy Spicy Sauces, Snacks, and Sweets: Quickie in the Kitchen

I love spicy spicy foods. Not only do I love the burn on my tongue, but it helps up the metabolism, burn more calories and fat, and gives an overall kick. These are a few of my fave salty, savory, and sweet sauces, snacks, and desserts. Hot, spicy, and sweet- the perfect combo. Enjoy the burn ;)



8 Late Night Snacks To Avoid

You’re warned not to eat late at night because you don’t really burn calories while you’re sleeping. The truth is though, if you’re eating late at night, you may have trouble getting any sleep at all! The reason being that many of our favorite late night snacks tend to be foods we wouldn’t chow down on in the light of day in front of others…Or food that you simply force yourself not to eat all day but come night time, your will power is exhausted. And these foods happen to be loaded with ingredients that could be taking away your precious beauty sleep and adding pounds.



Dessert Alternatives: Quickie in the Kitchen

I Love, I mean LOVE sweets! They are my ruin. I can overdo it in a second, without even thinking about it, without, honestly, even realizing just how much I’m eating. Which is why I have had to come up with a few alternatives that still satisfy without derailing my diet, making me upset at myself the next am (if not immediately after). I hope it helps you too.